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Inhale/Exhale Mini Deck

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Find calm and clarity with the Inhale/Exhale Mindfulness Card Deck. This deck contains 60 unique mindfulness prompts in an easy "inhale/exhale" format to guide you into present moment awareness.

Each card provides a simple but powerful mindfulness exercise to relax the mind, reduce stress, and improve focus. Instructions are formatted as "Inhale [positive quality], exhale [negative quality]" for an easy-to-follow approach. Prompts cover qualities like patience, gratitude, acceptance, joy, confidence, and more.

Cards measure approximately 2.625" x 3.625" and are designed for portability and daily inspiration. The deck can be printed at home or professionally printed on premium cardstock through our printing service.

Whether at home, work, or on the go, the Inhale/Exhale Deck offers an accessible tool for beginner and advanced meditators alike. The short prompts allow you to take mindful moments anytime, anywhere. Regular practice can enhance mental clarity, emotional intelligence, and overall wellbeing.

Bring mindfulness into your daily life with the simple, effective guidance of the Inhale/Exhale Mindfulness Card Deck. Order your printed deck or PDF download today.

For personal use only

You will get a PDF (17MB) file

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