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Major 6: Daily Wellness Tracker

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Align your life with this comprehensive self-improvement planner. Guiding daily check-ins across vital areas like self-care, finances, health, emotions, relationships and career, the "Major 6" journal promotes balance and mindfulness. Featuring thought-provoking prompts, values-clarification exercises and habit trackers, this self-discovery diary facilitates enhanced self-awareness. Identify self-limiting beliefs and behaviors as you track progress on personalized goals utilizing CBT, mindfulness, meditation and reflection. Designed to nurture personal growth through journaling, this motivational logbook helps actualize dreams, boost productivity, reduce stress, strengthen connections, increase life satisfaction and design your best reality. Let this wellness journal support you in living intentionally while thriving in all areas of work, life and relationships.

You will get a PDF (62MB) file

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